Rosieness Revue
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Joy Spotting & Glimmer Moments

Joy Spotting & Glimmer Moments

Week 21 Day137 of 2024

Rosieness Revue
May 16th, 2024

Northern Lights

This week - all across the world - we were treated to the ultimate Glimmer Moment - Northern Lights. Glimmer Moments are micro-moments of joy that make you stop what you’re doing to observe something - A bird, a flower, an animal, the water, a sunset. What creates these moments is subjective and will be different for everyone based on their past experiences. Keep a list or snap a photo. Many Instagram Feeds are filled with Glimmer Moments. Before you know it, you will become a Glimmer Seeker, too.

How to Find Glimmers in Your Day

Glimmer: A fleeting moment that prompts happiness, gratitude or calm – allowing your body to rest, relax and recover

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Joy may only be a three letter word, but it contributes the improvement in our overall well being. Joy Spotting is the art of increasing the awareness of Joy in our surroundings. Our brains may be wired for negativity, but we can always override that with Joy Spotting. Share your Joy Spotting on Instagram with the hashtag #joyspotting.

Joy Spotting 101

Joyful: The Surprising Power of Ordinary Things to create Extra Ordinary Happiness - By Ingrid Fetel Lee

A former design director at Ideo shows her readers how to cultivate joy in their living spaces and surroundings. Also check out her Instagram account.

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Glimmers and Joy are all around us - but we have to look for them

“Saving The Day”

This is a fun new trend on Tik Tok where friends share with each other what they do each day for themselves - aside from work - from taking a walk, making a phone call, buying flowers, going for a swim or making a cup of tea.

@breatheintransformation
Save the day. Everyday. #savetheday #careeradviceforwomen #corporategirlies #stressrelief

What we are watching

Letters Live, a celebration of the enduring power of literary correspondence

A celebration of the enduring power of literary correspondence. Live events around the world where remarkable letters are read by a diverse array of outstanding performers. Follow them on Instagram, TikTok and You Tube for past performances.

letterslive.com